So there is a new Yoga start up in College Station. The yoga is through Innovative Fitness. I love yoga. It's nice to get an hour to myself to just listen to me and my body. Plus I get to stretch out my muscles without putting myself through pain. This new place is a "hot yoga studio". So it's about 90 degrees in there while your working out. I had never done Hot Yoga before, but after trying it.... I am huge fan!! Your muscles really get a chance to relax so they can stretch out a little more.
If your in town and your interested in going let me know........ I really like going Wednesday @7!!
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